DNS Records
| Type | TTL | Extra |
|---|---|---|
| A | 14400 | IP : 13.55.222.232 |
| NS | 86400 | TARGET : ns1.chrisbarnardhealth.com |
| NS | 86400 | TARGET : ns2.chrisbarnardhealth.com |
| SOA | 86400 | MNAME : ns1.chrisbarnardhealth.com RNAME : servers.chrisbarnardhealth.com SERIAL : 2026011703 REFRESH : 3600 RETRY : 1800 EXPIRE : 1209600 MINIMUM-TTL : 86400 |
| MX | 3600 | PRI : 0 TARGET : chrisbarnardhealth-com.mail.protection.outlook.com |
| TXT | 3600 | TXT : Google-site-verification=hOGHuB90GcXPbl-KYjGJLR-4IcudbLrSQ1iJbhi8zZg |
| TXT | 3600 | TXT : google-site-verification=Q6AKTkpb1snRSUXCsa8A23mBMOXjnVRI3EhK-XAtajI |
| TXT | 3600 | TXT : v=spf1 ip4:192.250.237.109 include:spf.mysecurecloudhost.com ip4:64.151.228.107 include:spf.protection.outlook.com -all |







